La preparación física del futbolista juvenil
No Thumbnail Available
Date
2021-12-30
Authors
Journal Title
Journal ISSN
Volume Title
Publisher
Universidad Nacional de Educación Enrique Guzmán y Valle
Abstract
El objetivo de este trabajo de investigación fue que el fútbol es un deporte colectivo que se juega en un campo rectangular ya sea de grass
sintético o grass natural, cuyo objetivo es introducir el balón en el arco, el cual se puede
realizar con cualquier parte del cuerpo excepto con los brazos y manos.
• Es importante resaltar la presencia de un árbitro principal que es el encargado de
promover el juego limpio, imponiendo las reglas de juego. Las categorías infantiles se
dividen en (sub 8, 9, 10, 11, 12, 13, 14, 15, 16 y 18), según la edad de los deportistas.
• La preparación física es una parte componente del proceso del entrenamiento deportivo
que consiste en el desarrollo del potencial. La importancia de la preparación física es
fundamental. Contiene los siguientes beneficios: mejora el desarrollo condicional,
fortalece el valor de la disciplina, promueve la superación personal, mejora la capacidad
lógica, aumenta las habilidades sociales y mejora la adaptabilidad a los cambios.
• La condición física es necesaria para realizar nuestras actividades cotidianas o físicas, la
condición física es los deportistas es fundamental un buen estado de condición física
facilita el trabajo del entrenador perfeccionando sus cualidades físicas ya establecidas.
• Para Renson los componentes de la condición física son los siguientes: dimensión
cultural (comportamiento motor), dimensión orgánica (físico) y dimensión motriz
(aptitud).
• La importancia de la condición física radica en el acoplamiento de las habilidades del
cuerpo básicas de los jóvenes futbolistas. Los entrenamientos son fundamentales para
tener una excelente condición física y también ofrece los siguientes beneficios: mejora
la velocidad, aumenta la resistencia, proporciona mayor resistencia a las lesiones,
mejora la fuerza del núcleo y brinda un estilo de vida más saludable.
The objective of this research work was that soccer is a collective sport that is played in a rectangular field, be it grass synthetic or natural grass, whose objective is to introduce the ball into the goal, which can be perform with any part of the body except the arms and hands. • It is important to highlight the presence of a main arbitrator who is in charge of promote fair play, imposing the rules of the game. The children's categories are divided into (sub 8, 9, 10, 11, 12, 13, 14, 15, 16 and 18), according to the age of the athletes. • Physical preparation is a component part of the sports training process. which consists of the development of potential. The importance of physical preparation is fundamental. Contains the following benefits: improves conditional development, strengthens the value of discipline, promotes self-improvement, enhances the ability logic, increases social skills and improves adaptability to changes. • The physical condition is necessary to carry out our daily or physical activities, the physical condition is athletes a good state of physical condition is essential facilitates the coach's job by perfecting his already established physical qualities. • For Renson the components of the physical condition are the following: dimension cultural (motor behavior), organic dimension (physical) and motor dimension (fitness). • The importance of the physical condition lies in the coupling of the abilities of the Basic body of young soccer players. Training is essential for have an excellent physical condition and also offers the following benefits: improvement speed, increases stamina, provides increased resistance to injury, improve core strength and support a healthier lifestyle.
The objective of this research work was that soccer is a collective sport that is played in a rectangular field, be it grass synthetic or natural grass, whose objective is to introduce the ball into the goal, which can be perform with any part of the body except the arms and hands. • It is important to highlight the presence of a main arbitrator who is in charge of promote fair play, imposing the rules of the game. The children's categories are divided into (sub 8, 9, 10, 11, 12, 13, 14, 15, 16 and 18), according to the age of the athletes. • Physical preparation is a component part of the sports training process. which consists of the development of potential. The importance of physical preparation is fundamental. Contains the following benefits: improves conditional development, strengthens the value of discipline, promotes self-improvement, enhances the ability logic, increases social skills and improves adaptability to changes. • The physical condition is necessary to carry out our daily or physical activities, the physical condition is athletes a good state of physical condition is essential facilitates the coach's job by perfecting his already established physical qualities. • For Renson the components of the physical condition are the following: dimension cultural (motor behavior), organic dimension (physical) and motor dimension (fitness). • The importance of the physical condition lies in the coupling of the abilities of the Basic body of young soccer players. Training is essential for have an excellent physical condition and also offers the following benefits: improvement speed, increases stamina, provides increased resistance to injury, improve core strength and support a healthier lifestyle.
Description
Keywords
Rendimiento académico
Citation
Arroyo Cahuana, D. R. (2021). La preparación física del futbolista juvenil (Monografía de pregrado). Universidad Nacional de Educación Enrique Guzmán y Valle, Lima, Perú.